The beginning of the year is all about making healthy changes in your life and the same goes for your diet. That doesn’t mean, however, that you have to resign yourself to boring eats. At Food Lover’s Eatery, we have a variety of options that are satisfying and nourishing so you can experience more flavour this summer, and beyond!

Here are some of the sections to explore at your nearest location that deliver on taste and won’t stand in the way of your 2025 #healthgoals.

Sandwich + Panini Bar

A lunchbox-friendly meal that’s easy to eat on the go is a sandwich. Ours are made with fresh bread and panini rolls which are baked at our artisanal bakery and filled with a wide selection of nutritious and delicious ingredients. There are also easy-to-eat wraps available. You can have yours as is or ask for it to be toasted so you can enjoy your lunch or dinner your way.

Fresh Society

Are you getting your five a day of fruit and vegetables? This is important as it fuels your body and provides it with the vitamins and minerals necessary for optimal wellbeing. At FLE, we have a wide selection of fresh local produce which can be turned into juice or smoothies. You can also build your own fruit and yoghurt bowl for a sweet treat with tons of health benefits.

Mexiesta

When you are looking for healthy but delicious food options, Mexican might not be the first cuisine that comes to mind! But there are healthy ways to enjoy both burritos and schwarmas to add some heat to your summer menu. If you want to forego the cabs altogether, you can order a convenient spicy burrito bowl so that you can enjoy all the flavour with none of the guilt.

Poké Bar + Sushi

Poké is an island dish made up of a base of whole grains or greens and topped with vegetables, a bit of fruit and your choice of protein, whether it’s fish or chicken. You can build your own with our pre-prepped ingredients or grab one ready-made. Another healthy treat is fresh sushi which is prepared by our pro chefs and is available as a sit-down or takeaway meal.